About us


About Me - John Larsson

Welcome to 'The Running Narrative'! I'm John Larsson, a lifelong runner, coach, and the creator of this space where we celebrate everything about running.

My Running Journey

My love for running began in the sprawling fields of my high school, where I first discovered the sheer joy of sprinting. It wasn't just about the speed or the competition; it was the sense of freedom and the rhythm of my feet hitting the ground that had me hooked.

Over the years, my casual jogs evolved into a more serious pursuit. I've completed over 30 marathons, including prestigious ones like Boston and New York City. Each race has been a story, a blend of pain, exhilaration, and learning. From battling through injuries to crossing finish lines with personal bests, my running journey has been nothing short of an adventure.

Beyond the Track

I pursued a Bachelor's degree in Sports Science from the University of Colorado Boulder, where I delved into the science behind athletic performance. This education, combined with my personal experiences, led me to become a certified running coach. There's an indescribable joy in helping others achieve their running goals, be it completing their first 5K or training for a marathon.

The Running Narrative

"The Running Narrative" is a culmination of my experiences, learnings, and the stories I've collected over the years. This website is not just about me, but about every runner out there – the beginners taking their first steps, the veterans aiming for new records, and everyone in between.

I believe running is more than just a physical activity; it's a way to discover oneself, to build resilience, and to connect with a community of like-minded individuals. Here, I share my insights on training, nutrition, gear reviews, and personal anecdotes, hoping to inspire and guide you in your running journey.

Let's Connect

Running has taught me the power of community, and I'm always eager to connect with fellow runners. Whether it’s questions about training, sharing your running story, or just saying hello, feel free to reach out!

Join me at "The Running Narrative," and let’s embark on this running journey together!



John Larsson is the dedicated and experienced runner behind the engaging content of "The Running Narrative." With over fifteen years of both competitive and leisure running under his belt, John's deep understanding and love for the sport shine through in every article. John discovered his passion for running in high school and hasn't stopped since. He has completed numerous marathons, half-marathons, and local running events, each time learning something new about himself and the sport. His journey has been filled with both challenges and triumphs, shaping him into the runner and coach he is today. Beyond his personal achievements, John is a certified running coach, offering guidance and training to runners at all levels. He holds a degree in Sports Science, equipping him with the knowledge to offer advice on everything from training routines to injury prevention and nutrition. At "The Running Narrative," John's goal is to build a community of runners who share a passion for the...